Paula the Yogi

Transforming your work day
– physically and mentally!

Paula Kaminska

Paula Kaminska

Corporate & Mindfulness Yoga Teacher

I work closely with local businesses in Exeter helping them maintain a healthier and happier workforce. I do this by designing bespoke yoga classes to strengthen, stretch, de-stress, boost energy, relieve back pains, correct body posture, improve work-life balance and complement sports activities of office professionals in Exeter, leaving them feeling restored and rejuvenated after each class.

Let's explore how my services can specifically help your business. I am happy to look into arranging a free tester class designed especially to your needs.

Emma Lomax

“Your Wednesday yoga class is a breath of fresh air in the middle of the week.”

Emma Lomax, International Project Manager at blur Group

Read all testimonials

Class schedule

You are one class away from a good mood!

Morning Afternoon Evening
Lotus Loft
7:15 am - 8:15 am
12:30 pm - 1:15 pm
Exeter Phoenix
5:30 pm - 7:00 pm
5:30 pm - 6:30 pm
Exeter Science Park
12:15 pm - 1:00 pm
£3 (£5 non-tenants)
The Generator
5:30 pm - 6:30 pm
Start Nov
Exeter Golf and Country Club
2:00 pm - 3:00 pm
Start 27th Oct
Exeter Sports Academy
11:15 am - 12:15 pm

All levels welcome, including beginners.
No need to book, just come along.
Mats and straps are provided.

Get in touch to set up a new class.
+44 (0) 7522559801

All services

Corporate Yoga at Exeter Science Park

Corporate Yoga

Mindfulness yoga class for business

Mindfulness Yoga

Yoga for holiday guests

Holistic Yoga

One-on-one yoga class

Private Tuition

Yoga sailing holiday with Naleia Yachting International

Yoga & Sailing

108 Sun Salutations at Exeter Respect Festival 2015

Events & Festivals

Check all services

How yoga works?

What does bending your body into yoga poses do to your brain chemistry and nerve connections? Take a journey into the Scientific research behind the benefits of Yoga.

Learn more